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The side effects reported after NAC use included: gastrointestinal (GI) symptoms (4), headache (2), rash (1), muscle twitches (1) and insomnia (1)

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Optimal Electrolyte is absolutely criticalproper hydration dramatically affects how well your body eliminates chemicals through urine and sweat, and electrolytes ensure water actually gets into your cells rather than just passing throughmix one serving in water first thing upon waking and drink before coffee or food

doi: 10.1186/s12986-019-0410-3 55 XuYHuangXHuangfuBHuYXuJGaoRet al

10.1186/s12958-024-01311-w 147 Van DelenM.DerdelinckxJ.WoutersK.NelissenI.CoolsN