3 months without cigarettes When you smoke or vape, a lot is happening in your body and much of it isn't visible. Quitting smoking or vaping delivers immediate and long-term benefits. This World No Tobacco Day Celebrating Three Years of Nicotine

There are 29 countries and territories moving forward with plain packaging, with 16 having adopted or working on the measure

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The potential harm that could be caused by these substances is unknown

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Japan Tobacco CEO Mitsuomi Koizumi told an earnings briefing in February: "We have very high expectations for growth of the so-called tobacco vapour category in five years or so from now." The iQOS is a tobacco stick that is heated just enough to produce an aerosol but not combust