tobacco road trail Sunday Stroll: American American Tobacco Trail | Town

The long-term effects of tobacco addiction are as follows: Lung, throat, and mouth cancers Chronic obstructive pulmonary disease (COPD) Emphysema Heart disease Damaged blood vessels High cholesterol levels Premature death or reduced life expectancy Impact on Mental Health : Tobacco addiction has far-reaching effects on mental health, contributing to increased rates of anxiety , depression , and stress-related disorders , as mentioned in an article by the Mental Health Foundation titled Smoking and Mental Health. While many initially use tobacco as a way to cope with stress, it often worsens these mental health issues, creating a cycle of dependence and emotional turmoil

doi:10.1186/1751-0759-2-3 Crawford C, Wallerstedt DB, Khorsan R, Clausen SS, Jonas WB, Walter JA

Also, while many studies (including those cited above) took into account multiple risk factors of tobacco addiction, very few considered the protective factors that could reduce addictive behaviors

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