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, and this route of absorption is unaffected in patients with pernicious anemia

Taking vitamin B12 supplements can help you prevent or treat a vitamin B12 deficiency that might wreak havoc on your circulatory and nervous systems

Here are some other handy tips for weight management: Aim for steady weight loss rather than instant results as they are not sustainable

Think of it like planning a trip you look at the fun stuff, but you also pack for bad weather and know where the nearest hospital is, just in case

These factors can help determine how much and how often you need B12 treatment to jumpstart your metabolism and start burning fat at higher rates