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Anemia Weakness Fatique Cognitive difficulty: memory loss, inability to think or reason clearly (brain fog) Motor issues: problems walking or balancing Smooth tongue: feeling inflamed, tender, or swollen If you are someone who is already adhering to a plant-based diet or plan to transition to a diet of similar nature, supplementation may be the best bet for that extra boost of B12 youll need

Healing Shoulder Injuries: PRP injections can treat a range of shoulder injuries, including chronic tendon injuries, rotator cuff tears, and ligament sprains

Stores sit mainly in the liver and last years, so deficiency develops slowly and quietly, which is precisely why it gets missed