[2] [1] With neurological involvement: Hydroxocobalamin 1mg intramuscularly on alternate days until no further improvement, then maintenance injections every 2 months
Side effects, contraindications, and what to discuss with your provider before starting
As with vegetarians, vegans can avoid this by consuming a dietary supplement or eating B 12 fortified food such as cereal, plant-based milks, and nutritional yeast as a regular part of their diet
Historical cosmetic and preclinical data suggest that topical copper peptides may improve hair shaft diameter and reduce shedding, yet controlled, large-scale clinical trials are sparse
Potential Side Effects While Vitamin B12 supplements and injections are generally considered safe, they can have side effects in some individuals