how to do b12 injections at home UK I give myself a vitamin injection Treating Severe Vitamin B12 Deficiency

Subcutaneous injections cannot deliver enough red methyl-B12 fast enough to be cleared by the kidney and show red in the urine unless the volumes are huge, significantly greater than any that I commonly use

Research shows that low B12 could influence fat metabolism because a lack of B12 may hinder your bodys ability to burn fat effectively, potentially leading to weight gain

Regular aerobic exercise, such as walking, swimming, or cycling, has been shown to improve fitness, reduce pain and fatigue, and increase the ability to perform daily tasks in people with FM [78, 79]

These shots, combining methionine, inositol, choline, and vitamin B12, may have an influence on metabolism and energy levels when used as part of a broader health plan

My ferritin is normal so I would rule out hemochromatosis...but my iron/sat is high