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A 10mg vial contains 10mg regardless of whether you add 1ml, 2ml, or even 3ml of water

Think of it like travelling from London to Manchester

Although vitamin B 12 deficiency is known to damage the myelin sheath covering cranial, spinal, and peripheral nerves, the biochemical processes leading to neurologic damage in vitamin B 12 deficiency are not yet fully understood (22)

There are resources to support such conversations, such as those found on the Choosing Wisely website 10

Improve dull looking skin Vitamin B12 plays a vital role in cell production, this means a certain amount is needed to promote healthy skin, hair, and nails