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Maybe its time to reexamine our attitudes Even if theyre healthier than regular cigarettes, e-cigs still arent great: cancer-causing chemicals have been found in e-cigs, and vaping might still increase your risk of heart disease

His work in the cessation program only demonstrates his dedication to his present and future. And if all of that wasnt reason enough to bolster his resolve, he has a handy list to remind himself that he is happy to pull out of his shirt pocket and read aloud: Im more relaxed My lungs are healthier I smell better I breathe easier My fingers arent stained Im saving money

Given the concerning trends highlighted in this report, including the first increase in cigarette sales in two decades, the Commission will continue to expand its approach in reporting shifts in the tobacco industry, the FTC said in a press release

Atrium Health offers evidence-based classes that teach you how to quit, coping strategies, and behavior changes to reduce your nicotine intake

CJ: Yeah, and if you go up I guess good for you