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This anatomical reality explains why a muscle strain might heal in days while a tendon injury can linger for months

Doctors have used NAC for decades to help manage acetaminophen overdose and support respiratory health, but today it's also commonly used for fertility support, polycystic ovary syndrome (PCOS), antioxidant support, and other areas of wellness.1 2 10 At the same time, NAC isn't without controversy

Maintaining conditioning during recovery means faster return to full competitive readiness once the injury heals