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How this happened
master psychotherapist Irvin D
microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don’t protect it
' The rifts between realms grow ever wider as the temporary shelter Persephone had found in the Underworld is destroyed
Darina also offers lots of thrifty tips for using up leftovers in delicious ways
Perimenopause Power FD25 How this happened'Maisie's knowledge of hormones changed my life you need this book' Anna Jones 'Hill's advice is straightforward and no nonsense' The Guardian 'An informative must read for any woman whatever their age' Vogue online Maisie Hill, the highly qualified womens health expert, best selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.
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