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Setting a strong quit date and planning for a smoke-free future can enhance commitment and motivation

Although electronic cigarettes (e-cigarettes) are not an FDA approved nicotine replacement therapy (NRT), switching from combustible tobacco products to e-cigarettes may be considered a useful alternative for smokers with COPD, but more evidence is required to establish potential harm reduction

Some people have genes that make quitting harder or easier

Nicotine and its substitutes have always been a scourge, but the powerhouse tobacco industry was a mainstay of American culture for generations until just recently

According to 2008 research carried out by the American Psychological Association , "at least half of a person's susceptibility to drug addiction can be linked to genetic factors." Despite the many risks associated with smoking, and though it is thought to contribute to the deaths of 8 million people worldwide every year including 1.2 million who die from exposure to second-hand smoke tobacco remains widely available and easily accessible