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Low ferritin anemia seems to be a pervasive issue in those with Hashimotos

Patients receiving B12 injections should inform their healthcare provider of all medications, as certain drugs (including metformin, proton pump inhibitors, and chloramphenicol) can affect B12 absorption or metabolism

But its also the least safe, least effective, and most demanding type of B12

It plays a central part in turning the food you eat into usable energy, in keeping your nerves healthy, and in producing the red blood cells that carry oxygen everywhere it needs to go

Improved Energy, Mood, And Focus Because B12 is part of the energy source for the brain a good supply of it means that your cognitive functions can run unhindered