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Pairable: Can be used as a short-term bridge after surgery plateaus or alongside a structured maintenance plan when appropriate

J Sci Med Sport

Some of the best foods to incorporate into your diet include: Lean proteins such as fish and chicken Eggs Nuts and seeds Garlic and onions Cruciferous vegetables like broccoli and cauliflower Additionally, consuming foods high in B vitamins, such as salmon and leafy greens, can further support glutathione production

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[DOI] [PubMed] [Google Scholar] 64.Souza-Moreira L., Morell M., Delgado-Maroto V., Pedreo M., Martinez-Escudero L., Caro M., OValle F., Luque R., Gallo M., de Lecea L., et al