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Jenkins DJ, Kitts D, Giovannucci EL, Sahye-Pudaruth S, Paquette M, Blanco Mejia S et al (2020) Selenium, antioxidants, cardiovascular disease, and all-cause mortality: a systematic review and meta-analysis of randomized controlled trials

Direct neurobiological effects on sleep centers including the hypothalamic sleep-wake regulatory circuits, thalamic gating mechanisms controlling sensory input during sleep, and brainstem regions generating slow-wave oscillations enhance slow-wave sleep generation and maintenance

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It is also emphasized that MSG consumption causes infertility in males via hemorrhage, degeneration, and changes in sperm population and morphology [52]