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Beyond Energy Boosts: While B12 can certainly boost energy if youre deficient, its not a general energy tonic

Journal of Endocrinology and Metabolism (2013) 3

I've never vomited I've felt nauseous with my symptoms but nor from injection The effects I've had are: Suddenly dripping off to sleek which I hate Headaches Tinnitus Blurry vision Sometimes an old symptom returns Not always and not all at one time and more atthe start I've never had any side effects & I've been self injecting every other day for 20 months now, as the 3 monthly one from my GP isn't enough for me

While supplementing with up to 2,000 mcg of B12 is considered safe for treating deficiencies, it is advisable to consult a healthcare professional to determine if supplementation is necessary, especially if you are taking medications or are pregnant

Immediately after use, place all needles and other sharps in a sharps disposal container