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Godhi in Kannada
vermicelli (semiya) upma
Barnyard millets are low in calories and glycemic index
Finger Millet is “Ragi” in Kannada
Same in Kannada
Instant Little Millet Noodles - 60gms (Pack of 10) 60gms noodles Godhi in KannadaIt is called Kutki in Hindi, Sava in Marathi, Gajro in Gujrati, Same in Kannada, Samai in Tamil, Samalu in Telugu and Chama in Malayalam The dietary fiber and resistant starch in minor millets exhibit hypoglycemic and hypolipidemic effects. Little millet contains magnesium which can help improve heart health. Vitamin B3 (niacin) in little millet helps lower cholesterol. Little millet is also a good source of phosphorus which, helps with fat
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