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doi: 10.1038/nchembio.2239 49 SnaebjornssonMTJanaki-RamanSSchulzeA

Vitamin B12 is an essential nutrient that plays a critical role in the production of red blood cells, the maintenance of the nervous system and DNA synthesis

My doctor suggested various things over time

While protein makes up only about 1% of breast milk, it is highly concentrated (1.41.6 g/100 mL) in the first few weeks and gradually decreases (to 0.81.0 g/100 mL at three to four months and 0.70.8 g/100 mL after six months) [4, 12]

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