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Harm reduction proclaims that e-cigarettes are safer than traditional cigarettes and help current smokers quit the habit, while harm minimization only stresses that though e-tobacco products are less dangerous than combustion-type tobacco, one should not consider them to be very safe

Bronchodilators and systemic corticosteroids are NOT routinely recommended

Getting ready to quit These steps can help you prepare and stay on track when youre ready to quit smoking: Write down your reasons for quitting and keep them visible

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We track this data. Roberts is a former smoker, about to celebrate her fourteenth anniversary since quitting