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The reasons why some people might gain weight after quitting are not fully understood, but Christine Zellers, MPP, and Karen Ensle, EdD, RDN, FAND, CFCSboth educators in Family and Community Health Sciences at Rutgershighlight three key factors that could contribute: Increased food intake: Its common for people to change their eating habits after they stop smoking or vaping

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Get Rid of the Smell in Your Home Once you decide to quit, the smell of smoke on everything in your house will either sicken or tempt you

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It just takes the edge off," and another responded with, "Sometimes I think, 'oh thank god' after the first sip ." One user shared, "Sometimes mom gets stressed and just needs a vice lol." While Diet Coke has a cult following, the fridge cigarette is open to interpretation