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B12 injections are intended to restore optimal levels of this important vitamin to alleviate symptoms of deficiency

We also tend to see deficiencies in older adults and people with digestive tract conditions or pernicious anemia that affect the absorption of nutrients

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What benzyl alcohol does across the 28-day window: The preservative inhibits bacterial proliferation by disrupting bacterial cell membranes

You may be at greater risk for low B12 if you: Follow a vegan or restrictive vegetarian diet Have pernicious anemia Have had certain stomach or intestinal procedures Have Crohns disease, celiac disease, or another digestive condition Take medications that affect B12 absorption Have a previously diagnosed deficiency B12 is naturally found in meat, fish, eggs, and dairy products