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If you experience severe symptoms, such as chest pain, fainting, or prolonged vomiting, please stop using nicotine products immediately and consult a healthcare professional or contact the Irish National Poisons Information Centre

For example, a 10-a-day smoker who quits on January 1 could regain one day of life by January 8

In patients with high nicotine dependence who had radical resection of lung cancer, preoperative smoking cessation within 3 weeks of surgery resulted in worse postoperative pain outcomes and greater opioid requirement than earlier smoking cessation [78]

Even if youve been smoking for decades, quitting can reverse the harm smoking has done to your body

Finally, industry commenters urged the Commission to provide adequate lead-time to make any changes necessary to comply with Rule amendments