Biotin is readily available in food, so those with a deficiency may well have a genetic issue preventing full absorption
Swollen, sore, or red tongue, or mouth ulcers Vitamin B complex deficiency can affect the health of the oral mucosa, leading to symptoms like a swollen, sore, or red tongue
they also serve younger adults, especially athletes or those recovering from physical injury
She is an ADAPT-trained Functional Medicine practitioner (Kresser Institute) with more than 30 years of clinical experience
Gut Health Support Uniquely, BPC-157 also supports the healing of the gut lining, making it valuable for athletes dealing with leaky gut, IBS, or NSAID-induced gut damage which can indirectly improve recovery and nutrient absorption