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Months or even years after a viral infection, many individuals find themselves trapped in a bewildering maze of debilitating symptoms, battling what we now recognize as Long COVID or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)

The Journal of Clinical Pharmacology, 60 (11), 15111519

Sensitive skin might find Niacinamide bit problematic when it's mixed with Vitamin C or used in the same routine as Vitamin C, but I can't deny Niacinamide is a skincare treasure

Molecule of the Month: Glutathione Transferases Glutathione transferase tags toxic molecules, making them easy to recognize and remove

The gut-brain axis refers to the bidirectional communication between the gut and brain, which is mediated through neural, immune, and endocrine pathways, and is increasingly recognized for its role in gut disorders