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Limit sugars, beans, and grains

When to adjust protocols Increase peptide doses if: No improvement after 6-8 weeks Benefits plateaued Symptoms worsening despite use IGF-1 not elevated enough Decrease or stop if: Side effects problematic Symptoms resolved Entering menopause (transition to menopause protocols) Health concerns develop Transitioning to menopause: Once 12 months without period = menopause May need different peptide approach Hormone levels more stable (predictably low) Adjust protocols accordingly See our peptides for menopause for post-perimenopause protocols

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