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17,18 Pharmacologic Treatments Nicotine-Replacement Therapy (NRT): NRTs are first-line medications approved by the FDA for use as smoking-cessation aids in adults

September 16, 2019

Final Takeaway Lets keep this simple: Cigarettes do not provide usable calories Nicotine can slightly affect metabolism, but only temporarily Smoking is not a safe or effective weight control method Weight gain after quitting is manageable and often temporary If the goal is better energy, metabolism, or weight control, there are far safer and more effective ways to get there

And as discussed earlier, filters may help in blocking particulates and other harmful substances from the smoke reaching your lungs