Vitamin D (often paired with K2) : Joe explicitly says he takes 5,000 IU daily in JRE #1474 with Rhonda Patrick Omega3 fish oil : Joe says he takes Carlsons liquid fish oil in JRE #1178, also with Rhonda Patrick Beyond that foundation, the show repeatedly circles back to performance staples (like creatine and magnesium), gut support (probiotics), immune-season add-ons (vitamin C and zinc), and longevity compounds (NMN/NR, resveratrol)
This stability eliminates the need for protective carriers required by other growth factors, making both oral and injectable administration viable
At IOPC 2026 in Athens, our CEO & Co-Founder, Thomas Mller-Spth, will share how Dynamic Process Control and Green Solvent strategies in MCSGP are helping redefine what scalable peptide purification can look like
The most informative pattern in this class and the one seen with thymosin beta-4 is unchanged lesion volume but improved function , because it rules out the drug simply prevented the initial damage and points instead to remodeling of surviving tissue
The next day, start with half the amount that caused the reaction
