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136 smooth
To go into the nitty gritty of the next steps—whether that's advice on writing your resume or even practicing your interview skills
SNJ offers gentle prompts that can function the way you want—for memory-keeping
priority-setting and gratitude
27 inches)
What I Wish I Knew About Stress Course 136 smoothWhat I Wish I Knew in My 20s and 30s About Stress is a newsletter series that will give you 11 tools and strategies to deal with and manage stress. Combining essays on my personal experiences, action plans and journaling prompts, this series will help you manage your anxiety, find calm and rediscover joy, and add fulfillment and meaning in your life. I wrote this newsletter series after I saw a newspaper article that screeched that Filipino workers
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