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Mixing up these measurements can lead to ten-fold dosing errors

However, you dont need to visit a separate doctor first

Your DNA Basically Decides How Much B12 You Actually Need (And Nobody Tests for This) Heres something thatll blow your mind: some peoples genes make them process B12 three times slower than others

Yen added that a high-stress lifestyle can reduce B vitamin absorption and noted that 25.8% of the nations population suffers from a B vitamin deficiency.

Maintaining healthy levels of Vitamin B12 can help prevent a number of cognitive and metabolic disorders that cost money and dramatically reduce your quality of life