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The groups most likely to develop B12-related hair and skin changes are the same ones at risk for deficiency generally: vegans and vegetarians, adults over 50, people on long-term metformin or proton pump inhibitors, anyone who's had bariatric surgery, and people on GLP-1 protocols whose reduced appetite has significantly lowered their overall nutrient intake for an extended period

Your doctor may want you to get vitamin B12 shots, but did you know that oral B12even for those who cant absorb it wellhas long been considered one of medicines best kept secrets

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Monoacylglycerol lipases act as evolutionarily conserved regulators of non-oxidative ethanol metabolism