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Endurance athletes use carnitine to increase the oxidation of fat and spare muscle glycogen

Kidney or liver disease As the kidneys and liver help create and use L-carnitine, disease in these organs or organ failure Doctors may recommend L-carnitine supplementation in these cases to support the function of the kidneys and liver and prevent deficiency

Furthermore, while it may aid in weight loss for some people, consider speaking with a dietitian to develop a thorough diet and exercise regimen first

People should speak with a healthcare professional before using this supplement if they have diabetes

Can L-Carnitine cause weight gain