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B12 Deficiency Signs Our bodies dont make vitamin B12, so we have to get it from the food we eat

Using the wrong dosing strategy for your B12 type could explain why your shots arent working as well as expected

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But if people ask me, Would you take it? I would say no, citing worries about the long-term effects on things like tumor growth and whether it can enhance already proven levers like good nutrition, sleep, and rehab