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In this episode, Joe and special guest, Court Wing, interview Tommy Aceto: former Navy Seal and trauma medic, NCAA athlete, Michigan State Champion Wrestler, and now, psychedelic advocate and ambassador for the Veteran Mental Health Leadership Coalition

This can be particularly useful for individuals who struggle with stubborn fat in certain areas

Aging Is a Communication Problem Before Its a Structural One Most people frame aging as wear and tear: a slow accumulation of damage that eventually becomes impossible to outpace