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Water , Tremella Fuciformis (Mushroom) Extract, Prunus Armeniaca (Apricot) Kernel Oil, Pinus Densiflora Leaf Extract, Perilla Ocymoides Leaf Extract, Lonicera Japonica (Honeysuckle) Flower Extract, Honey Extract, Glycerin , Disodium EDTA, Cocos Nucifera (Coconut) Oil, Cocos Nucifera (Coconut) Fruit Extract, Citrus Paradisi (Grapefruit) Peel Oil, Cetyl Ethylhexanoate, Cetearyl Glucoside, Cetearyl Alcohol, Carbomer, Camellia Japonica Seed Oil, Butylene Glycol, PEG-8 Beeswax, Arginine , Aloe Barbadensis Leaf Juice , Acorus Calamus Root Extract, 1,2-Hexanediol Besides Coconut Oil, this formula contains Coconut Fruit Extract and Glycerin

How long does it take for it to work

This typically subsides as the body adjusts and can be managed by staying well-hydrated and monitoring sodium intake

Research suggests that aerobic exercise helps increase HDL and reduce total and LDL cholesterol levels, while resistance exercise increases HDL and reduces triglycerides within 3 to 4 months

After the session, apply broad-spectrum sunscreen daily, stay well hydrated, and avoid alcohol and intense exercise for the first 24 hours