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B12 deficiency causes fatigue, poor exercise tolerance, impaired cognition, and in severe cases peripheral neuropathy

Dose and timing should be set against a confirmed deficiency, not by how you feel on any given week

Helps reduce weakness, fatigue and stress

Some clients require ongoing B12 supplementation due to conditions such as pernicious anemia, certain gastrointestinal disorders, or a history of surgeries that affect absorption

Methylcobalamin is available as an unlicensed supplement but is not a routinely recommended medicinal product in the UK and should not be substituted for licensed preparations without clinical advice