can i give myself vitamin b12 injections

can i give myself vitamin b12 injections How to self-inject intramuscular - Overview Facing a needle phobia to

Name: can i give myself vitamin b12 injections How to self-inject intramuscular - Overview Facing a needle phobia to
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For intravenous vitamin B12, the usual dose is between 500 mcg and 1 mg

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Because B12 is critical for proper nervous system function, a deficiency can lead to neurological symptoms, such as confusion, poor memory, depression, and difficulty maintaining balance (Serin, 2019)