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Even among those who didnt succeed in quitting, greater numbers (n=44) managed to reduce their smoking (and carbon monoxide levels) by at least 50% in the vaping arm compared with the nicotine replacement arm (n=29)

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The negative health effects of smoking include immediate issues like oxidative stress and long-term consequences such as a 2- to 4-fold increase in the risk of coronary heart disease and stroke, the development of at least 12 types of cancer, and ultimately, the death of half of those who do not quit

[4] Use gloves when handling this treatment

This can leave you feeling less worried and more able to cope with challenges at work or home