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J Nutr 137(12):26472652 Lamers Y, Williamson J, Ralat M, Quinlivan EP, Gilbert LR, Keeling C, Stevens RD, Newgard CB, Ueland PM, Meyer K, Fredriksen A, Stacpoole PW, Gregory JF 3rd (2009) Moderate dietary vitamin B-6 restriction raises plasma glycine and cystathionine concentrations while minimally affecting the rates of glycine turnover and glycine cleavage in healthy men and women

Combined, these three amino acids stop the body from storing excess fat and help boost internal processes to break fat down more quickly for removal

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Glutathione plays a critical role in protecting cells from oxidative stress and maintaining the redox balance within the body