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Sleep deprivation and oxidative stress in animal models: A systematic review

Notes: Often selected by patients prioritising long-term wellness alongside their training programme

Mutat Res Genet Toxicol Environ Mutagen 586:97101

The study revealed that a Phe: Tyr ratio of 64.94: 35.06, corresponding to 15.83 g/kg: 8.55 g/kg an equimolar basis, led to optimal growth performance, better DNA/RNA ratios, enhanced serum antioxidant status, and improved digestive enzyme activity, while extreme deviations from this ratio adversely affected fish metabolism and physiological resilience

Although it is not typically flagged in routine drug tests, it can show up in specialized tests that focus on growth factors or PEDs