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Stimulates stem cell activity and proliferation Increases longevity Side Effects: None reported Dosage and Route: Thymosin Alpha can be compounded into sublingual tablets, which dissolve under the tongue

Mix into existing moisturizers, serums, or DIY formulations at 1-3% concentration

doi: 10.1038/s41598-021-95342-7 115

While figuring out the diet that is right for you might take some trial and error, I am confident that, with a little perseverance, you will be able to find the way of eating that will help you to feel better on your healing journey

As bone broth cleanse ingredients simmer over long periods, small amounts of nutrients from the bones or tissue release into the cooking liquid (which is more often than not, water)