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For those following a vegetarian or vegan diet, or who are pregnant or nursing, an organized diet that includes food and drinks fortified with B12 is essential

This angiogenic effect appears to work through the upregulation of vascular endothelial growth factor (VEGF) and other growth factors critical for tissue repair

Others are fly-by-night operations selling bunk products, mislabeled compounds, or worse

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Hence, it is essential to take your healthcare provider onboard before including any new supplement into your diet or making any kind of lifestyle alterations, especially when you are dealing with certain health conditions or are pregnant